pole fit videos

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'BEGINNER POLE DANCE | Forwards & Backwards Shoulder Roll Tutorial' 09:30 Dec 12, 2023
'BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND how to progress both into a pretty spin' 10:04 Nov 25, 2023
'Aerial Hoop Pole Dance Tricks, Tutorials, Lessons, Routine: Under Bar #dance #yoga #shorts #youtube' 00:06 Oct 21, 2023